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exhalations
Sunday, January 23, 2005
 Aerobic workout 
It was a cold, windy day, with a thin layer of snow that was bare where the snow had blown away. There was enough snow on which to ski for several miles along the golf course. Coming into the wind was not fun, and my shoulder started acting up, so after about an hour I headed back home, taking off the skis occasionally to cross the road. Not a good biking day.


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