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Sunday, October 03, 2004
New York by bike - After a ride down to Shirlington on the W&OD Trail, I fired up my email program and read the daily New York Times headlines email. In today's edition there is a good article on bike commuting in New York, Spin City By Lydia Polgreen. The trail was very crowded despite the fact that the Washington Redskins are playing today. It's encouraging that most trail users are not home watching tv on a glorious Fall day. We splurged on the way home, stopping at the Vienna Cold Stone Creamery store. Even the smallest portion of Vanilla ice cream has 400 calories. I shouldn't have looked at the Cold Stone Ice Cream calorie chart.
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